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Where to start after an autism diagnosis
The diagnosis is in, and it's easy to feel lost. Here is a calm plan for the first steps.
Short answer
Autism is a developmental difference, not a verdict. What matters at the start is not doing everything at once, but building a clear support system: a specialist you trust, regular activities, predictable daily life, and support for the parents themselves.
What you can do
- Get the diagnosis and recommendations in writing from the specialist and keep them safe.
- Check what public support and benefits are available in your area and apply for them.
- Choose one or two clear types of support (e.g. speech therapy and communication work) — don't sign up for everything at once.
- Build a predictable daily routine at home — it quickly lowers a child's anxiety.
- Find support for yourself: parent groups and charities advise families for free.
Source: General guidance for parents of children with ASD